Oregano oil is truly a remarkable little miracle herb. Research studies confirm oregano oil benefits a variety of conditions. But the most impressive use of oregano oil is the ability to fight a variety of infections. Oregano oil is such a powerful home remedy, it may very well be the
Intestinal parasites are a much greater threat to health than western medicine acknowledges. In fact, many doctors will miss the common signs and symptoms of parasites in humans, and thus, it is important to recognize these yourself and then to know what to do to eradicate them naturally.
Eat Better, Save Money
A common misconception about trying to eat food that is more nutritious is that improving your diet has to cost more. “Healthy food is not necessarily expensive,” says Parke Wilde, PhD, an associate professor at Tufts’ Friedman School who previously worked for the USDA’s Economic Research Service.
The next time someone rails against the evils of processed foods—such as proponents of the current “eating clean” fad—keep in mind that “processed foods” include:
prewashed lettuce and spinach
frozen and canned fish
frozen fruits and vegetables
“You hear the term ‘processed food’ thrown around a lot these days, but you
Q: I have always avoided partially hydrogenated oils in foods. But I have heard that fully hydrogenated is OK, which I don’t understand. It seems that would be worse. Was I misinformed?
A: Alice H. Lichtenstein, DSc, director of Tufts’ HNRCA Cardiovascular Nutrition Laboratory, ex-plains: “Full hydrogenation of vegetable oil results in
Athlete’s foot can be a difficult to control, easily spread, and irritating infection. These 5 natural remedies for athlete’s foot will help to get rid of the infection and prevent it from coming back.
The Chinese first used red yeast rice in the Tang Dynasty in 800 A.D. as an aid for stomach ailments, poor blood circulation and to improve spleen health. The supplements are sometimes referred to as Zhi Tai or Xue Zhi Kang…
Ear infections occur when one of the Eustachian tubes that connect the ear to the back of the throat becomes swollen, and fluid builds up in the middle ear (the section just behind the eardrum). Bacteria or a virus can also cause an infection of the middle ear. As most