Figuring out which foods trigger sensitivities can dramatically change the way you feel. Here’s how to do an elimination diet step-by-step: no calorie-restrictions or worrying about low-fat, high-protein, vegetarian or vegan.
Tag: functional medicine
Leaky gut syndrome wreaks havoc on its victims causing them to be tired all the time, depressed and more. But fortunately, this disorder can be healed completely. Here’s how.
Many people with silver fillings wonder, “How do I know if I have mercury poisoning?” Find out about symptoms of mercury poisoning from fillings and what to do if you think you might be suffering from mercury toxicity.
Changing your diet can help you heal your thyroid and alleviate fatigue, depression, weight gain, and many other symptoms. Get started with this targeted Hashimoto’s diet.
The MTHFR Test Detects a Genetic Defect That May Be Causing Your Fatigue, Headaches, Depression, and More
Do you have a genetic defect in the MTHFR gene that’s causing your symptoms? Find out with a simple MTHFR test and learn how it’s treatable.
Thyroid hormones affect every single cell of your body, profoundly impacting how you think, look, and feel. About 20 percent of women and 10 percent of men have abnormally low thyroid hormone levels.
Without enough thyroid hormones, you can become depressed, cold, and tired. Your hair can fall out and you
An astonishing 40% of US adults will develop diabetes in their lifetime.1 Type 2 diabetes mellitus is a chronic disease that results primarily from abdominal obesity, which leads to resistance to the hormone insulin. Poorly controlled type 2 diabetes is associated with a shockingly wide range of life-threatening complications, including
The contemporary Western diet, heavy in meats and grains, is highly acidic. And, a long-term acidic load takes a toll on our health. Use these 3 alkalinizing detox soup recipes; they are excellent for daily use or can be consumed in greater amounts during a detox or cleansing program.
Is your thyroid on overdrive because of Graves’ disease—causing symptoms such as anxiety or heart palpitations? Check out this hyperthyroidism natural treatment plan for fast, lasting relief.