The best gastritis diet treats the underlying root cause of your gastritis symptoms. So, rather than pop a purple pill to mask gastritis, follow this diet to heal your gut naturally.
Tag: foods that contain probiotics
Probiotics are live microorganisms—bacteria and yeasts—that are commonly referred to as “good” bacteria. They are believed to benefit digestive health by increasing the population of good bacteria in the intestines, which prevents “bad” bacteria (for example, Clostridium difficile and Escherichia coli) from causing illness.
Yogurt and kefir (a drink made from
Drinking soda may raise hip fracture risk
Researchers have examined the relation of soda consumption to the risk of hip fractures in postmenopausal women as part of the Nurses’ Health Study. In an analysis of data from more than 73,000 women, diet was assessed at baseline and regularly thereafter during a