Tag: foods that contain probiotics

4 Causes of Gastritis That You Can Treat on Your Own

4 Causes of Gastritis That You Can Treat on Your Own

Gastritis is inflammation or irritation of the lining of the stomach. Stomach inflammation and other discomfort and pain can occur suddenly (acute) lasting one to three days, or it can be chronic, lasting several days to weeks.
When searching for the causes of gastritis pain and discomfort look for:

Heartburn/indigestion (burning feeling

The Pros and Cons of Probiotics

Probiotics are live micro­organisms—bacteria and yeasts—that are commonly referred to as “good” bacteria. They are believed to benefit digestive health by increasing the population of good bacteria in the intestines, which prevents “bad” bacteria (for example, Clostridium difficile and Escherichia coli) from causing illness.
Yogurt and kefir (a drink made from

Newsbriefs: Drinking Soda; Probiotics; Dietary Adherence

Drinking soda may raise hip fracture risk
Researchers have examined the relation of soda consumption to the risk of hip fractures in postmenopausal women as part of the Nurses’ Health Study. In an analysis of data from more than 73,000 women, diet was assessed at baseline and regularly thereafter during a

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