Tag: foods high in purines

Of Pain and Purines: Lower Your Uric Acid to Ward Off Gout Flare-Ups

Of Pain and Purines: Lower Your Uric Acid to Ward Off Gout Flare-Ups

Purines. Everybody has them, and nearly everyone consumes them. Purines are natural substances found in your body’s tissues and in a wide array of foods. Moreover, they’re the precursors to uric acid, which forms when your body metabolizes purines.
Just as a heart attack may result from high cholesterol and other

Foods to Avoid With Gout

Foods to Avoid With Gout

Gout is a type of arthritis caused by the accumulation of uric acid crystals in one or more joints. It most often occurs in the big toe joint, but also can affect your hands and your knees. Uric acid forms when the body breaks down purines (substances that occur naturally

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