If you’re in relatively good health but you’ve been told to eat better for an improved cardiovascular system, you may wonder just what a good cardiac diet entails. Fortunately, an eating plan that promotes good heart health can be simple and include plenty of foods you enjoy. The key is
Tag: foods high in cholesterol
Six decades of research summarized on oxidized cholesterol: Is the American Heart Association wrong about their recommendations to avoid foods high in cholesterol and use polyunsaturated fats, like vegetable oils?
No Link Found Between Kidney Stones and Osteoporosis Risk
Postmenopausal women who have had kidney or bladder stones do not have a higher risk of osteoporosis, according to a study published online July 14, 2015 in the Journal of Bone and Mineral Research. However, the research revealed that women who previously
Scrambled, fried, or baked into pastries, Americans love their eggs. But what about all that cholesterol? One large egg has about 200 milligrams (mg) of cholesterol. Until this year, the Dietary Guidelines (DG) placed a 300 mg cap on daily cholesterol intake, but the new 2015 DG Advisory Committee Report
Just a quick scan of our News Bulletin post will bring you up to date regarding the latest news events and health trends. Today’s topic is lowering cholesterol naturally using food, supplements and herbs.