Tag: food intolerances

What Causes Diarrhea?

What Causes Diarrhea?

Diarrhea is a digestive disorder that happens to just about everyone at some time. Loose, watery stools, cramps, bloating, and frequent bathroom trips are all common symptoms.

So what causes diarrhea? There are all kinds of potential triggers; these are among the most common:

Food intolerances. Lactose intolerance and other conditions that

How to Get Relief from Indigestion and Stomach Pain

How to Get Relief from Indigestion and Stomach Pain

Stomach pain, a burning sensation in the upper abdomen, bloating, belching, an uncomfortable feeling of fullness, and nausea are some commonly reported symptoms of indigestion. If you’ve experienced any of these symptoms, you’d probably like to prevent indigestion whenever possible.
Preventing Indigestion: Expert Tips
“To prevent indigestion, how you eat your food

Food Allergy vs. Food Intolerance

Food Allergy vs. Food Intolerance

If you have a list of foods that you regularly avoid because they cause nausea, hives, swelling, cramping, gas, or diarrhea, it’s natural to assume that you’re suffering from a food allergy. But it may not be what it seems. While some of these reactions are distinctly related to allergies,

Constipation Remedies Needed? Try Magnesium

Constipation Remedies Needed? Try Magnesium

Although constipation is a symptom of an underlying problem that should be addressed, sometimes urgent action is required to move things along. This simple, safe mineral is one of the best constipation remedies.

Diarrhea Diet Defense

Diarrhea is not a topic of choice at the dinner table. Nonetheless, it is a common condition that affects many people. An estimated 179 million acute cases occur each year, and five percent of the U.S. population suffers from chronic diarrhea. Diet may help control this condition.

Defining Diarrhea. Whether acute

Lose Weight Well: Start with These Healthy Weight Loss Tips

Lose Weight Well: Start with These Healthy Weight Loss Tips

My goal as a doctor is to help my patients become healthy and stay that way. For many patients, that involves losing weight. Educating my patients about the real underlying causes of weight gain, teaching them about nutrition, and working with them to lose weight—focusing on healthy weight loss—is one

Elimination Diets Root Out Food Intolerances

Elimination diets are all the rage, as more people look to hidden food intolerances as the source of their ill health. Could your food choices make you sick, tired, moody, constipated, or achy? Could they give you headaches, a rash or make it hard for you to concentrate? Many people

Getting to the Bottom of Food Sensitivities

While it seems like everyone is swearing off some food or other these days, we actually know very little about so-called food sensitivities. “The term ‘food sensitivity’ is subjective, and not necessarily a true allergy or intolerance,” says Karen Robbins, MD, Assistant Professor of Pediatrics, Division of Allergy and Immunology

Dietary Strategies for Digestive Upsets

You may find it uncomfortable to talk about gut issues such as constipation, diarrhea, abdominal pain, gas, and bloating, but such symptoms are all too common. An estimated 25 to 30 percent of Americans suffer from digestive problems annually.
Identifying the Problem
“Every person is unique, so it’s important to get to

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