Tag: food coloring

What Is Gluten?

What Is Gluten?

If you’ve been experiencing unresolved gastrointestinal issues after you eat, you may have wondered if you’re experiencing gluten sensitivity symptoms. That leads you—and millions of people just like you—to beg the question: What is gluten?

In a nutshell, gluten is a protein that causes some people to feel bloated, cramps, and

Feeling Frazzled? Certain Foods Can Help Reduce Anxiety

When you’re feeling stressed out, tense and anxious, consider your eating habits. Research suggests that the nutritional components of an individual’s diet can affect brain chemistry in ways that influence mood. Increasing your consumption of foods that promote feelings of calm and relaxation may be all you need to regain

Top Foods to Avoid with ADHD

Most children with ADHD are treated with psychostimulant medications, but these come with unpleasant side effects and significant risks including headaches and decreased growth. Learning what foods to avoid with ADHD can help many children manage their symptoms better.

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