Tag: fodmaps diet

Low “FODMAPs” Diet Helps Ease IBS Symptoms

A “FODMAPs” diet reduces irritable bowel syndrome (IBS) symptoms as much as does traditional dietary strategies for IBS, according to a report in the November 2015 issue of Gastroenterology. FODMAPs (fermentable oligosaccharides, disaccharides, monosaccharides, and polyols) are sugars that may not be digested or absorbed well by the body.

The residual

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