Tag: flavanoids

Saw Palmetto Benefits Prostate Health

Enlarged prostates affect a large percentage of men, and can present with a range of unpleasant urinary tract symptoms. Research provides strong evidence that supplementation with saw palmetto benefits prostate health.

5 Rooibos Tea Health Benefits

Rooibos tea has long been used as a folk remedy in South Africa for conditions such as depression, asthma, nausea, and eczema. It has also been used to lower blood pressure, stimulate appetite, and improve bowel movement.[1,2] Researchers are now taking a closer look to better understand all of the

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