Turmeric supplement benefits include fighting inflammation, treating diabetes, and protecting against depression. Learn about the many health effects of this amazing spice and how to use it for maximum benefit.
Tag: fighting cancer
When you hear “vitamin C”, do you think about oranges and fending off colds? Think again! Many people are surprised to learn that one-half cup of red peppers has twice as much vitamin C as an orange, and this versatile vitamin may be better at fighting cancer and cardiovascular disease
A diet that includes whole grains benefits a wide range of health conditions and might help you to live longer, according to a new study. But what are whole grains?
The annual rate of newly-diagnosed breast cancer cases has stayed the same for the last 10 years – more prevention is needed! Here are 5 scientifically-supported ways to cut your risk of getting breast cancer by as much as 70%.