Few studies until now have examined the effects of Asian ginseng on fatigue, but new research identifies ginseng benefits people with “unexplained” fatigue lasting more than six months.
Many of us have heard stories of the 1950s housewife who had a nervous breakdown and had to spend time in a medical facility. But “nervous breakdown” is not a medical diagnosis. That’s right: There is no official or medical definition for the phrase “nervous breakdown.”
So what was that 1950s
If you’re feeling worn out, run-down, and hopelessly fatigued, your first impulse might just be to “sleep it off.” But if it feels like chronic fatigue, causes can vary wildly—and could be warning signs of a serious medical issue.
So what causes lack of energy in us? All kinds of ailments
If you find yourself tired all the time, you may suspect a sleep disorder. And while that’s a good place to start, there may be other reasons for your daytime tiredness. “Fatigue and sleepiness are two different things,” explains clinical psychologist Jennifer Martin, PhD, David Geffen School of Medicine at
Who couldn’t use a little more energy? It’s very difficult to lead a healthy, fulfilling, and productive life if you’re too fatigued to work, take care of your family and home, or exercise. Luckily, there are a number of natural energy supplements that promise to lift fatigue and boost energy, but before
Patients who don’t respond to conventional chronic fatigue syndrome treatment and are too sick to do standard yoga get significant relief with a daily 20-minute session of seated isometric yoga.
In the world of medicine, fibromyalgia is a relatively new disease. The first controlled study that validated the symptoms of fibromyalgia was published in 1981, and the American Pain Society issued the first treatment guidelines for fibromyalgia in 2005.
What is fibromyalgia? Lisa Witkin, MD, a pain medicine specialist at Weill
If you suffer from chronic fatigue syndrome (CFS) you’ll want to know about this compelling research showing the effectiveness of two specific nutrients in bringing relief.
Vitamin B12 shots benefits for individuals suffering from chronic fatigue are significant, say researchers, but most patients need the injections every week, long-term, and also require high doses of folate.
Fibromyalgia symptoms may respond to vitamin D supplementation
People who suffer from the chronic pain and fatigue of fibromyalgia may benefit from taking vitamin D supplements, according to a study published in the February 2014 issue of the journal PAIN. Since there is no known cure for fibromyalgia, treatment focuses on