Tag: fibrocystic breast disease

6. Beverages

Beverages are often overlooked when discussing dietary patterns, but, just like food, they can have a significant impact on your health. A growing body of research reveals that beverage choice is far more important than we once thought. When you drink a beverage—even if it is rich in calories, sugar,

Iodine Supplements: Are They Safe or Even Needed?

High-dose iodine supplements have become popular among some natural medicine proponents. But are these incredibly high doses of iodine safe, and do they actually help? Is it ever a good idea to take high-dose iodine supplements?

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