Tag: fibrillation atrial

9. Hydration and Healthy Beverages

Meeting Your Water Needs
You’ve no doubt heard that everyone should drink eight glasses of water a day, but that’s mostly a myth. What is true is that there’s far more to hydration than counting glasses of water: In addition to water, other beverages, and even foods, can help you meet

1. Your Heart-Brain Partnership

Biologically speaking, everything that makes you what you are depends on a three-pound organ inside your skull that is kept alive by the beating of an organ in your chest that weighs only 8 to 10 ounces. Your heart beats about 100,000 times a day, pumping 2,000 gallons of blood

In the News: Gout May Hurt Your Heart

Gout is known to make your joints tender and swollen, but researchers now believe the inflammation and intense pain of the condition affects your heart as well. According to a study published online in Annals of the Rheumatic Diseases (September 2015), patients with gout have a modest 13 to 21

Ask the Doctor: Coffee or Tea; Improving Vision; Common Cold

Q. Which is healthier—coffee or tea?

A. Providing you do not drink too much or lace either beverage with loads of sugar or high-fat cream, choosing between the two is more a matter of personal taste since studies suggest both offer health benefits. For example, both coffee and tea (especially green

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!