If you’ve ever experienced a migraine, there’s no doubting what it is. The pain can be excruciating and debilitating. Once the pain is gone, many sufferers are saddled with a “migraine hangover,” in which they feel drained. Migraines are distinguished by moderate to severe pulsating pain, usu-ally on one side
If you suffer from severe migraine symptoms several times a month, and your migraines last for 12 hours or more, your doctor may prescribe a daily medication to help to reduce the frequency of your headaches.
Many migraine sufferers opt for pharmacological migraine medication. Other effective migraine medications include non-pharmacological
The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.
First, consider that migraines
The Need for Nutrient Density
Another concept emphasized in the latest Dietary Guidelines for Americans (DGA) is nutrient density. You need to consume nutrient-dense foods and beverages to get enough of the nutrients you need without consuming too many calories. Aim to get as much nutritional “bang” for your caloric “bucks”
Avoid the side effects of pain meds. Try one or more of these 3 therapies for natural migraine relief and other integrative headache remedies, which not only help treat the pain but can prevent it in the first place.
When a painful headache threatens to disrupt our day, our first instinct often is to take some Tylenol or Advil for relief. But if you suffer from chronic headaches, or if you’re prone to negative reactions to the main ingredients in some of these OTC pain relievers, you might want
Q: Are alternative therapies effective for treating side effects of breast cancer treatment?
A: Alternative therapies that are worth considering include mind-body approaches that can help ease the stress of your illness and its treatment—for example, meditation, aromatherapy, and hypnotherapy. Acupuncture may also be helpful: Clinical evidence shows that it may
These strategies for natural pain relief serve as excellent natural pain killers and as alternatives to side-effect-laden pharmaceutical treatments.
Rosacea Natural Treatment Plan Includes Avoiding Triggers, Addressing Bacterial Imbalances, and More
Tired of a burning red face? Do discomfort and embarrassment interfere with your daily activities? Try these rosacea natural treatment options to find relief.