Tag: feverfew

Manage Migraines to Improve Your Quality of Life

If you suffer from migraines, you know how debilitating these headaches and their associated symptoms can be.

Migraine affects more than 10 percent of people worldwide. Roughly one-third of migraine sufferers expe-rience what is known as an “aura,” a visual disturbance that appears as flashing lights, zigzag lines, or a temporary

Relief from Migraines with Diet

If you’ve ever experienced a migraine, there’s no doubting what it is. The pain can be excruciating and debilitating. Once the pain is gone, many sufferers are saddled with a “migraine hangover,” in which they feel drained. Migraines are distinguished by moderate to severe pulsating pain, usu-ally on one side

How to Overcome Migraines Naturally

How to Overcome Migraines Naturally

The migraine headache is one of the top 20 most debilitating disorders in developed countries. It is caused by a complicated interplay between predisposing genetic variants and environmental factors. How to overcome migraines? There are all kinds of treatments that can help, including natural remedies discussed below.

First, consider that migraines

3. Choosing Healthy Heart-Brain Foods

The Need for Nutrient Density
Another concept emphasized in the latest Dietary Guidelines for Americans (DGA) is nutrient density. You need to consume nutrient-dense foods and beverages to get enough of the nutrients you need without consuming too many calories. Aim to get as much nutritional “bang” for your caloric “bucks”

6 Home Remedies for Headaches

6 Home Remedies for Headaches

When a painful headache threatens to disrupt our day, our first instinct often is to take some Tylenol or Advil for relief. But if you suffer from chronic headaches, or if you’re prone to negative reactions to the main ingredients in some of these OTC pain relievers, you might want

Ask the Doctor: Breast Cancer, Constipation, Blood Pressure

Q: Are alternative therapies effective for treating side effects of breast cancer treatment?

A: Alternative therapies that are worth considering include mind-body approaches that can help ease the stress of your illness and its treatment—for example, meditation, aromatherapy, and hypnotherapy. Acupuncture may also be helpful: Clinical evidence shows that it may

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