Tag: fatigue

4 Strategies for Natural Dry Eye Treatment

4 Strategies for Natural Dry Eye Treatment

Stinging eyes, sensitivity to light, blurred vision, and eye fatigue: these are just some of the uncomfortable symptoms of dry eye syndrome. People with dry eyes don’t produce enough tears, or they produce poor-quality tears, so their eyes don’t stay properly moisturized. The result is irritation and discomfort in the

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

10 Vitamin D Deficiency Symptoms You Can Identify Yourself

Vitamin D deficiency symptoms have been linked to numerous health problems, including heart disease, depression, and even cancer.[1] Here’s a list of 10 of the most common Vitamin D deficiency symptoms:

Weight gain
Bone softening (low bone density) or fractures
Fatigue and generalized weakness
Muscle cramps and weakness
Joint pain (most noticeable in the back

Short-Term Memory Loss: Part of Aging?

Short-Term Memory Loss: Part of Aging?

Do you feel as if you’ve been experiencing more short-term memory loss lately? Interestingly, what many of us think of as short-term memory—for example, recalling in the afternoon what we had for breakfast that morning—is actually defined by scientists as long-term memory.

Short-term memory is technically limited to information learned and

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

Probiotic Benefits for Chronic Fatigue Symptoms and Digestive Issues

There’s nothing like suffering from debilitating chronic fatigue symptoms and digestive issues. Unfortunately, many people suffer from both. It’s not at all uncommon to be dealing with fatigue and bowel problems, like irritable bowel syndrome (IBS) simultaneously.[1,2] In this article, you’ll learn how probiotic benefits help chronic fatigue symptoms and can

The Top B12 Foods for Every Diet

The Top B12 Foods for Every Diet

The top vitamin B12 foods all come from animals, but are there any reliable plant sources of B12? And, what does the latest research say about vegetarian/vegan sources of vitamin B12? Is it possible for vegetarians and vegans to meet their daily vitamin B12 requirements?

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