Leaky gut syndrome wreaks havoc on its victims causing them to be tired all the time, depressed and more. But fortunately, this disorder can be healed completely. Here’s how.
If you use an oral contraceptive, you may develop a vitamin B deficiency, one of the many side effects of birth control pills.
As with other mental disorders, the difference between just having a bad day, or week, or month, and truly suffering from depression is the duration of symptoms and level of impairment. As such, it helps to consider different levels and how we define them.
Depression Symptoms of MDD
Major Depressive Disorder (MDD),
Many people look to fibromyalgia supplements for relief from widespread pain and accompanying fatigue. One of the top choices, 5-HTP benefits pain intensity, tenderness, stiffness, sleep quality, and more.
Is your depression the type that causes carb cravings, weight gain, and fatigue in addition to your low mood? If so, studies show this trace mineral can help you beat depression naturally…
In an earlier post, we discussed the physiological effects on the body that can occur with long-term stress, anxiety, and depression symptoms. To get you started on the road to recovery, we have six tips to conquer stress and anxiety.
Tip #1: Evaluate your adrenal gland function
In reality, there may actually be a biological
Could eating fruits and vegetables be causing your depression symptoms? Well, yes – if you are eating the wrong kind. And by wrong kind I mean eating those that are conventionally grown and from the “dirty dozen” list…