While this marvelous “relaxation” mineral calms so many body functions, health experts estimate half of the US population is deficient. Review these low magnesium symptoms to see if it could be causing a health challenge for you.
About 60,000 people are diagnosed with Parkinson’s disease (PD) each year; most are over age 60, and men are twice as likely to have it as women. Early symptoms of PD are subtle, occur gradually, and may go unnoticed for some time. As the disease progresses, however, the shaking, or
An exercise stress test is a common screening used to help diagnose coronary artery disease (CAD) or a heart rhythm problem that is brought on by exertion—a time when the heart is working harder than it does at rest. A standard stress test uses an electrocardiogram (EKG) to measure changes
Most of us value health and fitness, so a study from the Centers for Disease Control and Prevention (CDC) may surprise you: About 27 percent of adults age 65 and older don’t exercise. The study (Morbidity and Mortality Weekly Report, Sept. 15, 2016) revealed that the numbers are even worse
Many of us can recall the excitement of opening our lunch boxes at school and discovering that our mother packed our favorite sandwich—peanut butter and jelly. That unmistakable combination of creamy, sweet, and sometimes crunchy flavor is an American childhood favorite. And even if you’re no longer eating PB&J sandwiches
The diaphragm is a large muscle that separates your chest and abdominal cavity. The diaphragm contains an opening called the hiatus, through which your esophagus passes to connect to the stomach. In some people, especially those who are overweight, over age 50, or who smoke, the stomach bulges up through
Hypertension, also known as high blood pressure, occurs when the force at which your blood presses against the inside of your arteries is too great. Over time, hypertension can increase your risk for cardiovascular problems such as heart disease, stroke, and heart attack, as well as damaging your kidneys. But
If you’re overweight or obese, you probably don’t need to hear it, but weight loss is your key to better health. Carrying extra weight increases your risk of heart problems, diabetes, and joint pain and damage, and it has been linked with a higher incidence of breast cancer. So, what’s
What is vascular dementia? It refers to a spectrum of cognitive impairments resulting from damage to blood vessels in the brain.
Stroke, either a significant singular stroke or multiple smaller strokes, is a major cause of vascular dementia (VaD), but any disease process that damages blood vessels in the brain
Whether you’re swinging a tennis racquet, picking up a grandchild, or grabbing a cup of coffee, you’re using your triceps, the muscles that run along the back of the humerus, the bone in your upper arm.
The triceps are a primary mover in elbow extension and are involved in tasks such