Tag: exercise and diabetes

8. Special Health Concerns

Live Better
Although some people use exercise to help reduce risk of disease, it also can be an important way to help you manage a chronic disease, including preserving your independence and ability to do other activities you enjoy. Although starting a new physical activity regimen may be intimidating at first,

Newsbriefs: Dietary Patterns; Exercise Pills; Sleep; ACL Reconstruction

Focus on Dietary Pattern, Not Individual Foods.
Four dietary patterns are linked with a lower risk of cardiovascular disease and cancer mortality, a recent study concludes. These include: The USDA dietary guidelines, Harvard’s Healthy Eating Plate, the Mediterranean diet, and the DASH (Dietary Approaches to Stop Hypertension) Eating Plan (see HealthNews,

Structured Meal Plans Aid in Diabetes Control

Many people with diabetes struggle to control their blood sugar with a healthy diet, exercise, and diabetes medications. Uncontrolled, diabetes has detrimental effects on nearly all parts of the body, from eyes to toes.
According to new research from the Joslin Diabetes Center in Clearwater, FL, people with type 2 diabetes

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