Niacin is one of the easiest and most effective ways to maintain healthy cholesterol levels naturally. Unfortunately, many people stop using it because of some of the common niacin side effects you’ll discover below.
Tag: excessive tiredness
Are you besieged by fatigue plus one or more nagging other problems, such as insomnia, weight gain, or depression? If so, you could be suffering from adrenal fatigue.
Specific lab tests are available to confirm an adrenal dysfunction problem, but just knowing the typical adrenal fatigue symptoms is often quite
It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue is often an early symptom of multiple vitamin and mineral deficiencies.
Many health care
Patients who don’t respond to conventional chronic fatigue syndrome treatment and are too sick to do standard yoga get significant relief with a daily 20-minute session of seated isometric yoga.
As a doctor, I hear this question a lot. When a patient asks me, “Why am I tired all the time?” I think of inflammation. It may surprise you, as it does many of my patients, that you could have a problem with inflammation and not even…
If you’ve been wondering “Why am I tired all the time?” you may be chronically sleepy, or fatigued, or both. If you truly want to understand why you’re so exhausted, and find a solution, it helps to know the difference between the two. Often some detective work is needed before
While epilepsy has long been viewed as a childhood complaint that may last throughout life, the condition is just as likely to begin in your sixties, seventies, and eighties as in your first 10 years—in fact, the incidence in people age 65 and older exceeds that of any other age
If you suffer from fatigue, you are not alone. Estimates of how common it truly is vary widely, but overall, about 20% of all patients complain of fatigue, and 5% to 10% of patients presenting to their primary care…