All magnesium supplements are not the same. A study shows a specific form of magnesium improves memory in mice with advanced stage Alzheimer’s. Discover the best magnesium supplement to help improve memory.
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Use of this Chinese herb ranks among the top natural remedies for vertigo and the osteoporosis natural remedies. But the ginkgo biloba benefits include much more. Discover how to use this amazing herbal treatment.
Flavonoid-rich foods may lower diabetes risk
Habitually eating foods with high levels of flavonoids, such as berries, tea and chocolate, may protect against type 2 diabetes by lowering insulin resistance and improving blood glucose regulation, says a U.K. study. Dietary intake of flavonoids was estimated in nearly 2,000 healthy women, from
Researchers have identified a number of herbal and nutritional supplements that can prevent or slow the progression of memory loss, mild cognitive impairment, and Alzheimer’s disease. But four stand out as being especially effective.
Because symptoms of mild cognitive impairment and dementia don’t manifest until years or decades after they
New research suggests that as we form a memory, our brain labels it with a geotag—information about where the memory was formed—and that this information is called to mind again when we retrieve the memory. The process may explain why recalling an event may lead to recollections of other events
This common herb offers more than just a fresh scent in your garden. Medicinal lemon balm uses include preventing insomnia, treating anxiety, and helping manage dementia.