It’s not surprising that nutrient deficiencies are fatigue causes, given that your body’s trillions of cells rely on vitamins and minerals to generate energy. What is surprising is that few doctors recognize the fact that fatigue and lacking energy is often an early symptom of multiple vitamin and mineral deficiencies.
Tag: energy supplements
You’re looking for a boost, and you’re wondering if there are over-the-counter energy vitamins. Perhaps you’ve taken them sporadically over the years and are thinking about taking them on a daily basis, hoping to feel more energetic.
First, realize that extreme fatigue may be a symptom of a medical condition. A
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight
Q: I care for my sister, who has Alzheimer’s disease, and she has been yelling and slapping at me when I try to help her shower. Is her aggression a symptom of the disease?
A: Unfortunately, increasing aggression is common as Alzheimer’s disease (AD) progresses. Usually, aggressive behavior tends to begin
Every life has stress. The key is to manage it before it takes over. A healthful diet and regular exercise routine are integral to stress management. Most people also do better with a regular routine of eating, sleeping, and exercise.
Other techniques for managing stress include learning to say “no,”
Research continues to demonstrate the potential effectiveness of an organic path to ease arthritis aches, but new research underlines the importance of understanding that dietary supplements come with their own risks. Researchers at the Centers for Disease Control and Prevention (CDC) reported in the New England Journal of Medicine (October