Tag: endothelial dysfunction

Are Nuts Good for You… or an Unhealthy Indulgence?

Are Nuts Good for You… or an Unhealthy Indulgence?

Almonds are one of my favorite snacks, but they’ve gotten a bad rap as a high-fat food over the years. The truth is that you can forget their high fat and calorie content, the data on nuts are now indisputable. If you’re still asking, “Are nuts good for you?” you

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

How to Cure Sleep Apnea – 4 Non-CPAP Remedies

Untreated or poorly treated sleep apnea leaves you tired all the time and suffering from excessive daytime sleepiness and other sleep apnea symptoms.  Use of the continuous positive airway pressure device or CPAP mask has been the gold standard of cures for sleep apnea over the past 25 years. But

Cutting Through Cholesterol Confusion

High blood cholesterol, particularly high low-density lipoprotein (LDL) cholesterol, is a well-known risk factor for cardiovascular disease (CVD). What is less clear is whether cholesterol from foods plays a role in raising blood cholesterol levels and CVD risk.

Cholesterol occurs only in animal foods, like beef, poultry, pork, seafood, eggs and

Inflammatory Joint Disorder and Atherosclerosis

People who suffer from inflammatory joint disorders (IJDs) are more likely to have increased atherosclerotic cardiovascular (CV) disease risk compared with the general population.
Atherosclerosis is a disease in which plaque, comprising fat, cholesterol, and calcium, builds up in the arteries over time, narrowing the arteries and limiting the flow of

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