What can diabetics eat? That’s a natural question that people with diabetes may ask their doctors. With so many choices available to you, it’s only natural wonder about which foods to avoid with diabetes. But a diabetes diet isn’t only about which, if any, types of foods are off limits.
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Giving up the habit of smoking is an essential step for preventing and treating COPD, and can help you avoid COPD complications—but it isn’t easy. About 70 percent of adult smokers report that they want to stop completely, but very few succeed in permanently quitting on their first attempt. To
Diabetes symptoms in men can mirror those in women, but there are some differences, as we discuss here. It helps to first understand what diabetes is: a condition characterized by elevated blood glucose levels, which can lead to a number of serious complications.
In people without diabetes, the pancreas produces the
Foods high in carbohydrates have been vilified by many popular fad diets, and they continue to get a lot of negative press. But your body needs carbs to function optimally—the key is eating the right kinds of carbs.
“In reality, carbs are the main source of fuel for your brain and
Research over the past few years has provided a much clearer understanding about how sugar should be treated as part of a diabetic or sugar-free diet. Type 1 diabetes is a disease in which the immune system attacks the insulin-producing cells of the pancreas. Insulin is the hormone that allows
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American
To Eat Better and Save Cash, Cook at Home More Often
Eating healthy and saving money may be easier if you don your apron. In a cross-sectional survey of 437 Seattle households, cooking at home more often was associated with a higher-quality dietary pattern, based on criteria in the US Dietary
If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.
After kicking cancer, you might worry it will return. That’s understandable. Cancer survivors are at significantly higher risk for cancer recurrence and for developing new cancers. But, that doesn’t mean there’s nothing you can do about it. Although many factors affect cancer risk and survival, following a healthy diet and
The experience of fatigue and other low blood sugar symptoms 2 to 4 hours after a high-carb meal may be a warning sign that you have prediabetes. This phenomenon, despite how common it is, is not normal, nor is it healthy.