With the dizzying array of immune system supplements available, how do you know what to choose? Which immune system boosters have research to back their effectiveness, and which one is right for you?
With literally billions of people traveling by air every year now, researchers are finally starting to gather and publish more data about the health risks associated with airplane travel. In terms of the common cold, it is now well-accepted that acute respiratory infections are frequently experienced after air travel. So
Q. What’s the best way to lose weight? That’s the question that spurs the $20 billion per year U.S. weight loss industry. Increasingly, research suggests that an array of popular weight loss diets can help you lose weight, but over the long term they may not be so effective.
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