Tag: eicosapentaenoic acid
Learning how to lower triglycerides is important if you have high triglycerides. A number of ways are available to do that, but you almost always should begin by using three of the most-researched natural therapies.
High cholesterol has received most of the attention from heart health experts for years. Recently, however, scientists have
Have you “thought” much about memory loss? If you haven’t – you should! Why? According to the Alzheimer’s Association, one in 8 older Americans has Alzheimer’s disease. Alzheimer’s is the 6th leading cause of the death in the U.S.
Women frequently list cancer as one of their top health concerns. While some risk factors, such as a genetic predisposition to certain types of cancer, are beyond your control, a growing body of research indicates that choosing a healthy dietary pattern can help protect you. There is no “superfood” that
The best omega-3 supplement must be one that can optimize your body’s levels of EPA and DHA. Can a vegetarian omega-3 do this? Let’s clear the confusion by looking at plant-based omega-3 oils compared to fish oil.
You’re a reasonable person, and you want to take care of your health. You know this means not ignoring your recent lab test, which showed you have high triglycerides. But… you’ve heard of the frequent debilitating side effects that prescription fibrates and statin drugs cause—muscle pain, weakness, liver damage, memory loss,
Statistics from the Centers for Disease Control (CDC) reveal that approximately 52.5 million Americans suffer from some form of arthritis, including osteoarthritis (OA), rheumatoid arthritis (RA), and gout. Arthritic diseases may be mild in some people but can be debilitating in others. Symptoms characterized by joint pain, swelling, and stiffness
Q: I have heard that chronic stress can take a toll on a person’s memory. Can you explain how this happens?
A: The major contributor to memory impairment associated with long-term stress is related to the effects of the stress hormone cortisol on a key brain center for learning and memory
The concept of anti-inflammatory eating for better health is not new, yet seems to grow ever more popular, as evidenced by the plethora of anti-inflammation diet books on the market. But what exactly is anti-inflammatory eating, and why is it important for your health?
The Good and the Not So Good.