Tag: Echinacea Purpurea

10 Steps to Protect Yourself Against Colds and Flu

The warm glow of summer has barely faded, the leaves are only now starting to turn, and the first jack-o-lantern has yet to be carved. Surely it’s too soon to begin worrying about cold and flu season, isn’t it?

“The time to protect yourself is now—before the peak of the cold

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