Tag: dry skin

Dehydration Headache: Know the Causes, Signs, and Treatments

Dehydration Headache: Know the Causes, Signs, and Treatments

Whatever the mechanisms that might underpin dehydration headaches, there is scientific evidence that can help reassure you that you aren’t imagining them. What causes dehydration headaches can be as simple as not having consumed sufficient fluids.

Likewise, dehydration headaches may happen because lack of fluids causes shrinkage in brain volume. This

Drink Up to Stay Healthy and Hydrated All Summer

Every cell in your body needs water to function. Water transports nutrients and oxygen throughout the body, and carries away waste materials. Water makes up most of your body, ranging from about 75% of body weight in infancy to 55% of body weight at older ages. Your brain and heart

Stop the Itch at the Source

If you have an itch, should you scratch it? For most people, that’s a rhetorical question. It’s virtually impossible not to scratch an itch. And while there may be temporary relief after you do, constant scratching can wreak havoc to the skin. This is especially true for older adults because

21 Calcium Deficiency Symptoms That Will Surprise You

In addition to its key role in imparting strength to bones and teeth, calcium plays a critical role as a messenger in cell-signaling pathways throughout the body and is necessary for normal cell function, transmission of nerve signals, secretion of hormones, blood coagulation, muscle contraction, and muscle relaxation.

3 Fabulous Coconut Water Health Benefits

Coconut water is a naturally nutritious beverage with several nutrients and antioxidant effects. The coconut water health benefits include rehydration and blood pressure reduction. But this popular drink is not without risks. Discover more about this tasty drink here.

Hormonal Imbalance in Women: A Simple DIY Test

Menopause or perimenopause can be a rough time in a woman’s life as estrogen levels decline often causing a host of symptoms. Weight gain, dry skin, food cravings, and irritability – these can all be clues that your hormones…

5. Starting Today

We know a lot about skin—how to take care of it, protect it, and treat it when something goes wrong. But perhaps the most important thing to remember about skin is that it is constantly changing. Those changes are normal and healthy most of the time. Sometimes, however, they are

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