Tag: drinking coconut water

Coconut Water Disadvantages

Coconut Water Disadvantages

Editor’s note: When used safely, coconut water benefits can include lowering blood pressure and boosting hydration. Learn more about the benefits of drinking coconut water daily in this article.

One of the best-known coconut water benefits, an uncommonly high amount of potassium, is also the main reason that drinking too much

3 Fabulous Coconut Water Health Benefits

Coconut water is a naturally nutritious beverage with several nutrients and antioxidant effects. The coconut water health benefits include rehydration and blood pressure reduction. But this popular drink is not without risks. Discover more about this tasty drink here.

Plant Waters Make a Splash

With experts cautioning that sugar is a cause of obesity and chronic disease, combined with the trend towards all things “natural,” it’s no surprise that consumers are turning to plant waters, such as coconut, maple, and birch water. These waters appeal to our desire for healthier, less-processed alternatives to overly

Ask the Doctor: Coconut Water; Foods that Contain Purines

Q. I’ve seen many brands of coconut water in the health food store—why is it so popular?

A. Coconut water—the clear liquid found in young, green coconuts—is being hailed as a health tonic; it’s purported to ease digestive problems, prevent cancer, help you lose weight, and eliminate hangovers. As a result,

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