Are you motivated, focused and feel pleasure easily? If not, low dopamine levels in your brain may be the reason. Learn how to improve drive, focus, and concentration with these 8 natural dopamine boosters.
Tag: dopamine levels
When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters
Fruit Juice Linked to High Blood Pressure
Daily fruit juice consumption may increase blood pressure, according to Australian researchers. Despite its health halo, fruit juices have high levels of natural sugars, without the amount of fiber found in whole fruit. Excess sugars have been associated with high blood pressure. Habitual fruit
What is Music Therapy? Find Natural Anxiety Relief, Fight Depression, Reduce Blood Pressure, and More With This Alternative Approach
Music therapy is extremely effective at providing natural anxiety relief and treating depression. But how does music therapy work?