A dopamine deficiency can be effectively treated by using a number of dopamine supplements. A study published in JAMA Psychiatry in the year 2000 reported that people with clinical depression have significantly lower brain levels of the neurotransmitter dopamine. Since then, we’ve learned a lot about dopamine’s role in mood
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Study after study has provided evidence of the importance of vitamins in ensuring mental acuity, especially in older adults who may be affected by physiological changes that impair the body’s ability to metabolize these nutrients. A deficiency of certain key vitamins has been linked to cognitive decline in older people,
Your brain needs vitamin-rich foods to stay smart. These important nutrients work behind the scenes to supply the vital chemicals you need to ensure healthy neurons, optimal moods, and brain function that maximizes memory, cognition, and more.
Although the impact of vitamins on the brain is still relatively understudied, scientists are