Tag: dopamine deficiency causes

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

4 Dopamine Boosters to Improve Depression Symptoms, Mood, and Motivation

When we think about depression, lack of motivation, or difficulty focusing and concentrating, the well-known brain chemical (neurotransmitter) serotonin often comes to mind. While it’s true that serotonin deficiency is a problem for many people with depression and other mental health issues, researchers have known for years that other neurotransmitters

Are You Getting Enough of These “Memory” Vitamins?

Your brain needs vitamin-rich foods to stay smart. These important nutrients work behind the scenes to supply the vital chemicals you need to ensure healthy neurons, optimal moods, and brain function that maximizes memory, cognition, and more.
Although the impact of vitamins on the brain is still relatively understudied, scientists are

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