Tag: Does Exercise Help Arthritis? The Benefits of Regular Physical Activity for Rheumatoid Arthritis

Got Osteoarthritis Symptoms? Try Exercise First, Surgery as a Last Resort

Got Osteoarthritis Symptoms? Try Exercise First, Surgery as a Last Resort

Medications, injections, supplements, surgery. They’re helpful treatments that have provided pain relief and improved function for millions of arthritis patients.
But perhaps nothing can do as much for your joints, and possible rheumatoid arthritis or osteoarthritis symptoms as the things you can do yourself—namely, exercise and weight management.
Getting in Shape
Exercise is

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