Raise your glass and toast to the health benefits of red wine! Strong scientific research now confirms you can lower your risk for heart disease, diabetes, depression, and dementia by drinking a glass daily.
Tag: diet for depression
Following a Mediterranean-type diet for depression prevention is a good idea, according to the latest research. Learn how you can eat your way into a good mood with delicious Mediterranean meals.
The latest research shows links between mood, blood sugar regulation and eating certain types of foods. Learn the 8 important principles in this diet for depression.