Research over the past few years has provided a much clearer understanding about how sugar should be treated as part of a diabetic or sugar-free diet. Type 1 diabetes is a disease in which the immune system attacks the insulin-producing cells of the pancreas. Insulin is the hormone that allows
Tag: diabetic snacks
You’ve heard the saying that breakfast is the most important meal of the day. This is based in part on studies showing that breakfast can help jumpstart your metabolism for the day and on studies that have demonstrated an association between skipping breakfast and being overweight. As you fast overnight,
As researchers have learned more about diabetes and how different types of foods affect normal glucose levels, they have placed more emphasis on diet as a component of diabetes management. Scientists and dietitians have developed various meal planning methods, sometimes called medical nutritional therapy or MNT, designed to help you
In the not-too-distant past, snacking was a critical part of the daily routine for most people with diabetes. This was largely due to the more limited options for insulin therapy. This meant that many people had to plan for diabetic snacks in order to avoid dangerous episodes of low blood
Every day, you strategically map out your diabetes meal plan. You count your carbohydrates, limit your sweets, and choose your beverages carefully: a vegetable here, a piece of fruit there, and voila! And then it hits you: Can diabetics eat fruit?
It’s a logical question to ask, considering that fruit contains
People who haven’t encountered it may wonder, “What is diabetes?” Also known as diabetes mellitus, diabetes is the name of a group of diseases in which the body is unable to properly utilize blood sugar (glucose) for energy.
There are three primary forms—diabetes type 1, diabetes type 2, and gestational