Tag: diabetes high blood pressure

Q&A: Blueberries; Additives; Beet Greens; Calcium

Q. It’s not always convenient to eat fresh blueberries. How do frozen and dried blueberries compare in nutrition and brain benefits?
A. Barbara Shukitt-Hale, PhD, of Tufts’ HNRCA Neuroscience and Aging Laboratory, has researched the brain benefits of blueberries and their anthocyanin compounds. She says, “Frozen berries do not lose their

Catch Glaucoma Before Symptoms Show to Slow Disease Progression

Glaucoma is an eye disease in which elevated intraocular pressure (IOP) causes damage to the optic nerve, resulting in impaired vision. Glaucoma accounts for as much as 12 percent of all cases of blindness in the U.S., and it is the leading cause of blindness among African Americans, according to

3. Choosing Healthy Heart-Brain Foods

The Need for Nutrient Density
Another concept emphasized in the latest Dietary Guidelines for Americans (DGA) is nutrient density. You need to consume nutrient-dense foods and beverages to get enough of the nutrients you need without consuming too many calories. Aim to get as much nutritional “bang” for your caloric “bucks”

8. Helping Yourself

This is an exciting time for Alzheimer’s drug development, but that doesn’t mean you should sit back and wait until new drugs become available. Take proactive steps today to preserve your memory and prevent dementia. There is good evidence that just by making better choices each day, like eating right,

Diabetes Symptoms: Do You Have Risk Factors?

Diabetes Symptoms: Do You Have Risk Factors?

Scientists have identified a number of risk factors for the development of diabetes. While some of these, such as family history, are the same for all three types of diabetes, there are risk factors unique to each type. Being aware of the risk factors that apply to you can aid

Prediabetes: Are You At Risk?

Prediabetes: Are You At Risk?

The process by which blood glucose levels become elevated is the same for prediabetes as it is for type 2 diabetes. Normally, the hormone insulin acts on the cells of your body, moving the glucose in your blood into the cells so that it can be used as energy. In

Q&A: Weight Loss Surgery; Blood Pressure Medication; Tick Bites

Q. Can weight loss surgery help my osteoarthritis? I’m considered obese by BMI (body mass index) standards.
A. If you’re obese, you’re three to four times more likely to have knee osteoarthritis than people of normal weight. Excess weight adds stress to weight-bearing joints, such as hips and knees. Osteoarthritis develops

Clean Up You Veins to Protect Your Memory

The more scientists delve into the interrelationship between the brain and the cardiovascular system, the more evidence they find that blood vessel problems are important factors in cognitive decline and the neurodegeneration associated with Alzheimer’s disease (AD). The findings offer hope for those of us who are worried about losing

Signs of Diabetes: What the Symptoms Mean

Signs of Diabetes: What the Symptoms Mean

Many of the same symptoms can be seen in people with type 1, type 2, and gestational diabetes; however, people with type 1 diabetes tend to have more severe and more sudden-onset symptoms. Conversely, some people with type 2 symptoms may have few or no signs of diabetes, particularly in

×
Enter Your Log In Credentials
×
×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps people live more sustainable, self-reliant lives, with feature stories on tending the garden, managing the homestead, raising healthy livestock and more!

×

Please Log In

You are trying to access subscribers-only content. If you are a subscriber, use the form below to log in.

Subscribers will have unlimited access to the magazine that helps the small-scale poultry enthusiast raise healthy, happy, productive flocks for eggs, meat or fun - from the countryside to the urban homestead!