During your latest doctor’s appointment, your physician breaks the news that you have prediabetes. It means your blood-sugar levels are elevated, but not high enough to be considered type 2 diabetes. You’re surprised not only by the diagnosis, but also by the fact that you experienced no prediabetes symptoms. After
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Have you experienced cataract symptoms? Typically, they involve cloudy spots that form on the eye’s clear lens. The spots consist of protein and water; as you age, the proteins clump together, causing the lens to cloud and turn yellow.
While cataracts may not show up in younger people, the process in
As women get older, consuming—and absorbing—enough vitamin B12 becomes even more vital for optimal health.
“Vitamin B12, like the other B vitamins, is important for maintaining a healthy metabolism. It also is required for red blood cell formation and improves the function of the brain and nerves,” says Georgia A Giannopoulos,