Resistance training benefits are unique and just as important as aerobic exercise benefits for living longer and better. So what is resistance training and how much do you need?
Tag: diabetes care
Fewer than 50 percent of adults who are experiencing vision loss caused by diabetes report that they have been told by a doctor that diabetes could damage their eyesight, according to a study that appeared online Dec. 19, 2013 in JAMA Ophthalmology.
Researchers who collected data on 798 diabetes patients found
Being plagued by excessive fatigue is bad enough, but problems with blood sugar regulation can also lead to even scarier downstream issues including heart disease, stroke, cancer, dementia, and more. Feeling sleepy all the time and being chronically fatigued are classic reactive hypoglycemia and insulin resistance symptoms.
The standard American
A fasting blood sugar test measures the amount of a type of sugar, called glucose, in your blood after you have not eaten for at least eight hours. Checking for an ideal fasting blood sugar is one of the most commonly performed tests to check for prediabetes and type 2
Are you looking for natural blood sugar control techniques? The benefits of taking zinc for diabetes care are impressive.
A new study published in the Journal of the American Geriatric Society has found that thiazide diuretics’ side effects are more common than previously thought and urges doctors to use greater caution when prescribing.
Too much estrogen isn’t a problem just for women, men can also experience high estrogen symptoms. If you find yourself asking the question, “is there estrogen in men?” the answer is yes. Men make estrogen, too, and levels can become elevated (or depressed).
Although research thus far has focused almost
The experience of fatigue and other low blood sugar symptoms 2 to 4 hours after a high-carb meal may be a warning sign that you have prediabetes. This phenomenon, despite how common it is, is not normal, nor is it healthy.
A new clinical trial and a review of the evidence both suggest eating tree nuts may help fight diabetes. Tree nuts include walnuts, hazelnuts, almonds, Brazil nuts, cashews, pecans, pine nuts, macadamias and pistachios. One study reported that pistachios improved markers of blood sugar and inflammation in people at risk
Questioning Cranberry for Urinary Tract Infections
Cranberry juice is touted for fending off urinary tract infections (UTIs), typically signaled by frequent, burning urination. However, results from clinical trials have been inconsistent. A new study published in JAMA failed to find a benefit. Scientists gave 92 elderly women in long-term care facilities