There’s no way around it: As time passes, we tend to lose muscle mass, our organs tend to function less efficiently, and our risk of disease increases. The good news is that there is a lifestyle change we can make to mitigate these risks, and it involves exercise—particularly balance exercises
Tag: diabetes 2
Of the many health benefits of fenugreek, diabetes care may be the most impressive. It can lower the risk of diabetes and help those with the condition keep blood sugar in check.
If you are wondering, “what do antibiotics do to your body?” you’ll want to know how they significantly boost your diabetes risk.
Are you looking for natural blood sugar control techniques? The benefits of taking zinc for diabetes care are impressive.
If you aren’t already eating beets regularly, you should start. They’re rich in fiber, high in natural nitrates and antioxidants, and they might even moderate blood sugar.
Many people trying to reduce triglyceride levels through diet have heard that they need to eat low-carb, which means greatly reducing or even eliminating grains altogether. But new research shows that an effective high triglyceride diet can include grains – if they are the right kind.
You can have blood sugar levels within the “normal blood sugar range” but still be at risk for a whole spectrum of diseases related to high blood sugar. Use this information to understand your true risk and what to do about it.
Does cinnamon lower blood sugar? Some research concludes it does not while the more recent says it does. But now in the heated cinnamon and diabetes debate, the USDA has identified the key bioactive component that makes cinnamon work for blood sugar control.