Tag: detox program

Juice Cleanse: Health Boon or Dangerous Fad?

A juice cleanse using nutrient-dense fresh fruit and vegetable juices may be a trendy way to quickly shed pounds, but limited research on detoxification indicates juice fasting is not the best way to support your body’s ability to detoxify. Find out why and learn how you can juice for optimal

Our 10 Most Popular Weight Loss Tips

Take the mystery out of weight loss and get long-term success with these 10 weight loss tips. If you’re ready to look better and feel better by reaching a healthy weight, take a multifaceted approach for the best results.

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