If you’re like many men, you don’t like to ask for help. You have a do-it-yourself attitude that any problem can be fixed. That’s also the mindset that many men have when it comes to dealing with depression. In general, experts say, men simply don’t discuss sadness or other feelings.
Tag: depression treatment
As the Summer takes hold, people often find their mood improves, particularly if they suffer from depression. In fact, one type of depression—seasonal affective disorder (SAD)—is believed to be triggered by Winter weather. It’s thought that reduced sunlight may decrease the production of serotonin (a neurotransmitter that has a soothing
The food we put in our bodies doesn’t just affect our physical health; it can greatly impact our mental health, as well. So if you want to to prevent depression, paying attention to your diet is key. Research shows that one of best ways to reduce your risk for developing
It seems there are nearly as many symptoms of depression as there are people with depression. After all, everyone experiences low moods differently. Experts continue to recognize certain clusters of symptoms of depression that tend to be seen together, and sometimes they label these clusters as a specific form of
From time to time, we hear stories in the news of formerly good mothers “snapping” and injuring or even killing their children. These are extreme examples of people suffering from psychotic depression experiences. Obviously, this is a severe condition that requires prompt medical intervention.
The first step, as always, is to
Recovering from c-section surgeries isn’t easy, but these 8 natural tips can help you to relieve pain, heal your wound, and get back on your feet to be with your new baby.
Whether you are currently taking an antidepressant or not, research studies show 5-MTHF vitamins for depression might be worth trying.
Staying independent in older age (Jan., p1)
Use these mind-body strategies to promote healthy aging (June, p3)
How to age-proof your brain (Nov., p1)
Superagers’ secrets to a youthful brain (Dec., p1
ALZHEIMER’S DISEASE (AD/DEMENTIA)
Lewy body dementia: a common disease, often underdiagnosed (Jan., p3)
Winning the war against vascular dementia, the second most common cause
Depression can quickly turn into a self-perpetuating cycle. You feel awful, so you refuse to do anything you once thought was fun. You stay home and never invite anyone over. Your inactivity and isolation in turn feed your depression. The key to overcoming depression is to break that cycle.