Bipolar disorder is a crippling, chronic, severe mental disorder characterized by manic highs and crashing lows. During the high points, people with bipolar disorder may be almost euphoric—happy, full of energy and activity, sleep little or not at all for days on end, or engage in reckless behavior, have intense
Tag: depression symptoms
Almost everyone feels sad or down from time to time, particularly during difficult times in life, such as a divorce or the loss of a loved one. Yet persistent sadness that doesn?t let up can be a sign of depression. Each person experiences depression differently. Depression symptoms can vary in severity, from mild to intense enough to affect your daily life.
The most obvious depression symptoms are feelings of sadness or emptiness, worthlessness, and guilt. Depression can affect your sleep, making you toss and turn at night, or struggle to drag yourself out of bed in the morning. You may also drag through your days, feeling drained and lacking in energy.
When you?re depressed, it?s normal to lose interest in activities you once loved, like going out to dinner or to movies with friends. You may also lose interest in sex. Some people become angry or irritable, which can drive away well-meaning friends and family members. Appetite changes are also possible with depression. Maybe you have no interest in eating. Or, you might overeat, binging on comfort foods like chocolate or pizza.
Depression also affects your mind and memory. You might start to lose focus at work, drifting off during meetings and forgetting important dates and events. Some people feel foggier or mentally slower than normal.
Physical depression symptoms are less obvious, but also common. You could develop stomachaches or headaches, or aches and pains that aren?t caused by another health condition.
When these depression symptoms don?t go away and start to interfere with your life, it?s time to get evaluated by a psychologist or psychiatrist. Left untreated, depression symptoms can get worse over time. The most serious depression symptoms are thoughts or intentions of committing suicide. If you are considering taking your own life, call a doctor or your local suicide hotline right away.
Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
Serotonin is the “feel-good” brain chemical. Too little of this vital neurotransmitter will have you suffering from depression, but newer research shows it also influences whether or not you develop dementia.
Want to relieve your depression symptoms using safe, natural antidepressants? Curcumin and Saffron are two natural antidepressants that have been studied in clinical trials and found to be just as effective as Prozac.
Serotonin is a powerful brain chemical that profoundly affects your mood, so knowing whether you’re deficient is a key first step to overcoming troubling mood and impulse control problems. Having one or more of the eight serotonin deficiency symptoms discussed here will be a strong clue that you may indeed
Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing serotonin
The exact type of medication for anxiety and stress depends largely on how it is to be used in your recovery. Some anxiety medications work by making your body relax so that your mind will follow. These are useful for providing rapid relief during a period of intense anxiety but
Use of Low-Calorie Sweeteners Has Grown
A recent study reports that 41 percent of American adults consume at least one low-calorie sweetener (LCS) on a regular basis, a 54 percent increase compared to findings from 1999-2000. LCSs are used in place of added sugars, such as high-fructose corn syrup, in food and
Are you motivated, focused and feel pleasure easily? If not, low dopamine levels in your brain may be the reason. Learn how to improve drive, focus, and concentration with these 8 natural dopamine boosters.
It seems there are nearly as many symptoms of depression as there are people with depression. After all, everyone experiences low moods differently. Experts continue to recognize certain clusters of symptoms of depression that tend to be seen together, and sometimes they label these clusters as a specific form of