As the Summer takes hold, people often find their mood improves, particularly if they suffer from depression. In fact, one type of depression—seasonal affective disorder (SAD)—is believed to be triggered by Winter weather. It’s thought that reduced sunlight may decrease the production of serotonin (a neurotransmitter that has a soothing
Tag: depression remedies
Some people don’t like to take drugs. While it’s definitely not advisable to self-treat for depression without the guidance of your doctor, and you should never, ever stop taking medication for depression against medical advice, there are instances when so-called natural depression remedies may be in order.
St. John’s wort, possibly
Just over half of adult Americans suffering from depression receive what is considered to be “minimally adequate treatment” in any given 12-month period, according to the National Institute of Mental Health. That means almost half of all depressed people in the U.S. are not receiving the care they need, even
The real question that needs to be answered for anyone who has depression is Do Antidepressants Work? More and more research is generally saying – NO, you would receive about as much benefit from a placebo
If you are looking for natural depression remedies, Rhodiola rosea (also known as rose root or golden root) might be worth a try. Rhodiola benefits depression by protecting the brain and reducing symptoms.
Recognizing that depression is a real illness of the brain can help you overcome this debilitating condition. Learn from leading experts how you can cultivate resilience and other self-help techniques to treat depression naturally…