Tag: depression natural

Malnourishment: Know the Facts

A recent study in the Annals of Emergency Medicine (Aug. 2014) found that more than one-half of older adults who visit emergency departments are either malnourished or at risk for malnutrition. The study looked at 138 seniors age 65 and older. Most surprising, though, was that more than three-quarters of

Insomnia Causes Tiredness Symptoms and Much More

Healing from insomnia takes more than a just a pill; it requires a comprehensive approach that almost always involves lifestyle changes. Learn how you can overcome daytime fatigue and anxiety by getting a good night’s sleep.

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