Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural serotonin supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing
Tag: depression and insomnia
Higher heart risks linked with inflammatory bowel disease
People who have inflammatory bowel disease (IBD), particularly women, are at an increased risk for stroke and heart attack, according to a study presented in October 2013 at the annual meeting of the American College of Gastroenterology. Among patients with IBD, risks for
New Stroke Threat: Tungsten From Cell Phones and Computers
Having high levels of the metal tungsten in your body can put you at risk for stroke, according to a study published in the Nov. 11, 2013 issue of PLoS One. Scientists reviewed data on more than 8,600 Americans, ranging in age
Q: I’m seeing lavender used in recipes, is it safe?
A: Lavender, a member of the mint family, has a sweet floral flavor that is intensified with drying. Dried lavender is part of the mixture of herbs called Herbes de Provence, but it can be used safely alone as a flavoring for baked
Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!