Research shows that when you’re consistently sad, pessimistic, or moody you may have a serotonin deficiency that you can treat yourself by using serotonin supplements. The 4 natural supplements presented here have all been shown to help treat serotonin deficiency symptoms such as depression, insomnia, and more by increasing serotonin
Tag: depression and insomnia
New Stroke Threat: Tungsten From Cell Phones and Computers
Having high levels of the metal tungsten in your body can put you at risk for stroke, according to a study published in the Nov. 11, 2013 issue of PLoS One. Scientists reviewed data on more than 8,600 Americans, ranging in age
Q: I’m seeing lavender used in recipes, is it safe?
A: Lavender, a member of the mint family, has a sweet floral flavor that is intensified with drying. Dried lavender is part of the mixture of herbs called Herbes de Provence, but it can be used safely alone as a flavoring for baked
Depressed? Stressed out? Can’t sleep? Feel anxious or worried all the time? Get some much needed rest and relaxation by sipping on this herbal tea, a great natural remedy for anxiety, depression and insomnia!