It’s cold season, and your nasal passages and sinuses feel like they’ve been clogged with cement. You have the runny nose, congestion, and pain of sinusitis, and it seems like it’s been eons since you could breathe freely. With the help of simple remedies, sinusitis usually relents within a week
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When you start to feel a pain at the front of your head, down behind your eyes and nose, you may be developing a sinus headache. But you’ve had migraine headaches before and they feel similar. How can you tell them apart?
Though a sinus headache and a migraine share some
The exotic spices of India and the East are known as rich sources of antioxidants and other nutrients that promote physical health. These nutrients, along with the rich flavors and scents of the spices, also have direct effects on mental health, with many benefits for brain fitness, functioning, and mood.
Chronic pain without the hope for relief is a reality for too many people. Sadly, the shocking truth is 46% of the people suffering from chronic pain never obtain adequate pain relief from conventional medicine therapies such as pharmaceutical pain pills or injection therapy. So where do you turn? Fortunately,