We encounter a never-ending stream of products that claim to be energy foods. Energy drinks, energy bars, candy, and processed snacks fill grocery and convenience store shelves everywhere, always promising to provide a delicious jolt of energy.
The problem with many of these products is that the boost of energy
Muscle spasms happen due to the sudden contraction of a muscle: The affected muscle pulls tight and may also feel harder than usual.
Muscle spasms can range from minor (for example, the leg or foot cramps you might experience at night sometimes) to more serious (lower back muscle spasms that might
What’s the difference between a migraine headache and the type of common headache most of us experience from time to time? There are a lot of similarities between the two but also some differences in symptoms and triggers.
Both of these types of head pain can be severe, debilitating, and
You know that calcium is important for bone health, but you may not be aware that certain medications and medical conditions can affect calcium absorption. So, while getting calcium from dietary sources is optimum, taking calcium supplements may be crucial for women with a calcium deficiency.
Corticosteroids, heartburn medications, and certain
Editor’s note: When used safely, coconut water benefits can include lowering blood pressure and boosting hydration. Learn more about the benefits of drinking coconut water daily in this article.
One of the best-known coconut water benefits, an uncommonly high amount of potassium, is also the main reason that drinking too much
A routine blood test that takes less than a minute is perhaps the most revealing tool ever invented to assess a person’s overall health. A blood sample contains information from every part of the body.
“The most commonly ordered blood tests include a CBC (complete blood count), iron studies for anemia
Natural diuretics are herbs or other plants used for their effect on the urinary tract and fluid balance. Diuretics are primarily used to eliminate excess fluid from body tissues, to flush the urinary tract in the treatment of urinary infections, and in detoxification of the body via increased excretion of
Q: I usually have a glass of red wine with my evening meal. Is it safe to drink wine or other types of alcohol if I’ve been prescribed antibiotics?
A: You don’t say which antibiotic you’ve been prescribed or why you’re taking it, but if it is one that is metabolized
Are Energy Drinks Bad for You? 3 Things You Need to Know About Red Bull, Monster Energy Drinks, and More
Before you reach for a Monster energy drink, consider this: Are energy drinks bad for you? A growing number of studies are finding that products like Monster, Red Bull, and 5-Hour Energy can result in a variety of health dangers without offering any unique benefits.
The extreme acidity and high