Tag: degenerative joint disease

The Best Strategies for Coping With Arthritis Pain

If you are one of the millions of women with the degenerative joint disease called osteoarthritis (OA), you know how much of a toll it takes. OA of the knee is one of the top five causes of disability among community-living adults; more than 75 percent of OA patients report

Do Your Hands Hurt? Relieve Pain and Stiffness with Exercises

If your hands are painful and stiff in the morning, you are not alone: Forty-four percent of women over age 58 have osteoarthritis in their hands, and 10 percent experience severe symptoms, including pain and joint swelling.

“Typically, degenerative joint disease, or osteoarthritis, is a disruption of the joint surface wherein

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