Tag: dates

Identifying Signs of Dementia

Identifying Signs of Dementia

As you get older, it’s natural to be concerned about the possibility that you or a loved one will begin showing signs of dementia. In fact, among adults who are age 65 or older, one in nine will develop Alzheimer’s disease (AD), according to the Alzheimer’s Association. How can you

Lowering Cholesterol Naturally with Oregano Oil

Lowering Cholesterol Naturally with Oregano Oil

Herbs and spices have long been used for culinary purposes as well as medicinal reasons. But one herb in particular ranks high above the rest when it comes to lowering cholesterol naturally: oregano. 
Oregano was first used by the ancient Greek physicians who prescribed it for a variety of ailments. In

Memory Aids Can Help Compensate for Mild Cognitive Impairment

Are you having trouble remembering a name? Using the wrong word in a sentence? Forgetting where you put something? Having difficulty staying focused?

If your answer is “yes” to one or more of the questions above, you may be among the 10 to 15 percent of adults over the age of

Do Short Workouts Work?

Lack of time is among the top excuses for not exercising. Well, that excuse may not hold up now that research is showing that short bursts of exercise can indeed be beneficial. Some findings suggest that as little as 30 minutes a week can provide health benefits. Getting started the

Cutting Through the Online Nutrition Hype

What do we do when we have a nutrition question? Search the Internet, of course. In a 2016 study, 85 percent of people surveyed used the Internet to search for health and/or nutrition information. But not all the information online is reliable.

“Conflicts of interest and biases can impact how information

Get Relief from Hemorrhoids

Get Relief from Hemorrhoids

Let’s be honest: Hemorrhoids are not an easy topic of conversation for most people. However, they’re very common. According to the National Institute of Diabetes and Digestive and Kidney Disease, about 75 percent of us experience hemorrhoids sometime during our lives.
If you have ever suffered the pain, itching, burning, or

Steps to Help You Deal with Mild Cognitive Impairment

Contrary to popular belief, memory loss is not a natural part of aging. Occasionally forgetting a name or misplacing the car keys is normal. But significant memory problems that disrupt daily life, such as getting lost on the way home from a familiar grocery store or developing an inability to

Get a Handle on High Blood Pressure

If you are diagnosed with high blood pressure (hypertension), you will probably be given a prescription for medication. When determining the medication that is best for you, your physician will consider numerous factors, including your family and personal medical history, age, weight, lifestyle, and other health conditions you have.

“It is

Get Plenty of These Vitamins to Boost Memory

Study after study has provided evidence of the importance of vitamins in ensuring mental acuity, especially in older adults who may be affected by physiological changes that impair the body’s ability to metabolize these nutrients. A deficiency of certain key vitamins has been linked to cognitive decline in older people,

Signs of Dementia in Men

Signs of Dementia in Men

It’s important to be familiar with the signs of dementia in men; early diagnosis allows for initiation of treatment and planning for the future.
Dementia is a term used to describe significant impairment of two or more critical brain functions (such as memory, language, judgment, or reasoning) that impacts a person’s

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