The sugar industry downplayed the dangers of sugar consumption, suggesting instead that dietary fat and cholesterol are to blame in heart disease, researchers say. The study, using historical documents and materials from the 1960s, suggests the Sugar Research Foundation (now the Sugar Association) kept early warning signs that sucrose consumption
Tag: dangers of sugar
Q: I read the about the dangers of sugar in a recent issue. I drink sodas with artificial sweeteners. Are there any health concerns about them?
A: Most of the worries about artificial sweeteners are urban legend and unsubstantiated internet rumors. High-intensity sweeteners are commonly used as sugar substitutes or sugar alternatives because
The typical American breakfast is a nutrition nightmare, zapping your energy and altering your appetite! Instead, use these healthy breakfast ideas for nutritious and delicious foods that will boost your energy levels and help curb cravings.
In terms of weight gain, eating refined grains and starchy carbohydrates such as potato products matches the dangers of sugar. Cutting back on both can help you lose weight, increase your energy levels, and prevent serious disease.