Tag: cvd

High-Protein Diets May Benefit Heart Health, But Carbs Are Still Vital

High-Protein Diets May Benefit Heart Health, But Carbs Are Still Vital

High-protein diets have been a popular weight-loss trend for a while now. Plenty of people have boosted their protein intake, lowered their carbohydrate consumption, and watched the pounds disappear.
But is a high-protein diet right for those who are older and who have heart disease or related risk factors? Experts

Newsbriefs: Lutein; Low Back Pain; Gout

Lutein Consumption May Aid Healthy Brain Aging.
Lutein, a pigment found in cruciferous vegetables (Brussels sprouts, cauliflower, broccoli) and leafy greens, is associated with preserving “crystallized intelligence,” the ability to use your lifetime skills and knowledge. Study participants with higher blood serum levels of lutein scored higher on standard tests that

Weekend Warriors May Rule After All

Weekend warriors”—so-called because of their propensity to engage in physical activity on weekends—and other people who participate in less frequent or regular bouts of physical activity also have reduced risk for all-cause, cardiovascular, (CVD) and cancer mortality, though not as much as those who participate in regular, moderate-intensity physical activity,

8. Special Health Concerns

Live Better
Although some people use exercise to help reduce risk of disease, it also can be an important way to help you manage a chronic disease, including preserving your independence and ability to do other activities you enjoy. Although starting a new physical activity regimen may be intimidating at first,

Whole Grains, Defined

Since 2000, whole-grain (WG) intake has been included among the recommendations in the Dietary Guidelines for Americans. In the 2005 and 2010 Guidelines the message states, “Eat at least 3 (one)-ounce-equivalents of whole grain daily, and at least half of all grains consumed should be whole grain.” Studies show that,

Cut Cardiovascular Risks With Your Diet

You already know that having high LDL (“bad”) cholesterol and/or blood pressure raises your odds of having cardiovascular disease (CVD), which increases your risk of heart attack, stroke, and other problems that affect your heart and circulatory system—but you may not know just how much your odds drop when you

Migraine, Cardiovascular Disease Linked in Women

Women who experience migraines, take note: Migraines were found to be associated with a higher risk of cardiovascular disease (CVD) and cardiovascular events, such as stroke and heart attack, according to research presented at the annual meeting of the American Headache Society in July 2014. These findings are based on

Cutting Through Cholesterol Confusion

High blood cholesterol, particularly high low-density lipoprotein (LDL) cholesterol, is a well-known risk factor for cardiovascular disease (CVD). What is less clear is whether cholesterol from foods plays a role in raising blood cholesterol levels and CVD risk.

Cholesterol occurs only in animal foods, like beef, poultry, pork, seafood, eggs and

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