Seasonal depression usually begins as soon as the weather cools and the days shorten, around September or October, and lasts until it warms up again, often in April. Seasonal affective disorder (SAD) is most often seen in women, although men also battle it. It has no age limits. Many of
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Doctors believed many decades ago that vitamin D was good only for healthy bones and teeth, but research has since proven otherwise. Vitamin D deficiency symptoms now have been linked to numerous health problems, including heart disease, depression, and even cancer. In fact, a recent study conducted by Boston University
It seems there are nearly as many symptoms of depression as there are people with depression. After all, everyone experiences low moods differently. Experts continue to recognize certain clusters of symptoms of depression that tend to be seen together, and sometimes they label these clusters as a specific form of
If you’ve been feeling down in the dumps for an extended period of time, you may be suffering from depression. You’re not alone, as millions of other Americans experience this common disorder. The bright side is that there are a number of effective lifestyle strategies you can take to fight
It’s a tradition when it comes to any New Year’s Resolution: Ideas center on self-improvement—and often in the area of health. And why not? For some, buying a new car or traveling to an exotic locale might come first. But without our health, those fancy material possessions and adventurous trips
If you haven’t heard the phrase before, your first question may be, “What is situational depression?” Yet in a way, it also defines itself: It’s a type of depression tied to a negative event or experience, or that results directly from a specific situation.
The heart-wrenching death of a child,