Did you know you may have historical wonder drugs in your cabinet? And we’re not referring to your medicine cabinet. Herbs and spices have been used as antidotes ever since mankind felt the first pangs of pain and illness. A document called the Ebers Papyrus, dated 1550 BC, reveals a vast array
Looking for safe and long-lasting gastritis relief? Antacids only provide a temporary fix. But, identifying the true root cause of your gastritis will quickly guide you to the best therapies.
The importance of the neurotransmitter serotonin in affecting mood has been widely acknowledged in numerous studies linking low brain levels of this key chemical with depression, anxiety, and irritability. Now, scientists are reporting another significant role the neurotransmitter plays in the brain—that of promoting memory and cognition.
Inadequate brain levels of
Q. Can you advise me about a diet for the management of chronic kidney disease?
A. Jeanne P. Goldberg, PhD, Friedman School professor and director of the Nutrition Communication Program, responds: “A useful answer to your question would require considerably more information about your specific condition and that goes beyond the
One of the fastest-growing segments of the dietary supplement industry is the market for products claiming to protect your memory or “boost” your brainpower. These range from mega-doses of vitamins your body does actually need (though not necessarily in such quantity) to novel concoctions such as Asian herbal remedies or
The Need for Nutrient Density
Another concept emphasized in the latest Dietary Guidelines for Americans (DGA) is nutrient density. You need to consume nutrient-dense foods and beverages to get enough of the nutrients you need without consuming too many calories. Aim to get as much nutritional “bang” for your caloric “bucks”
Having trouble getting your ulcerative colitis symptoms under control? Aloe vera, boswellia, curcumin, and other herbal remedies can all be effective remedies to add to your ulcerative colitis natural treatment plan.
Obesity and rebound weight gain are signs of leptin resistance. The key to easy fat loss is learning how to increase leptin sensitivity. Here’s how based on the latest research.
Alzheimer’s disease (AD) strikes more than five million Americans, two-thirds of whom are women. One of the major challenges of the disease is early detection. Right now, most diagnoses occur late in its development, when significant brain damage has already occurred.
“There is a pressing need for easier, less invasive diagnostic